Skip La Cour's Transformation Podcast: The Power Of Focus To Reach Training Goals!

Skip offers insight and strategies that will harness the power of focus to help you achieve your bodybuilding and training goals. La Cour has you reevaluate what 'balance' in life means to you... Listen now!

arrow Episode 5: January 15th, 2009
Harness The Power Of Focus To Reach Your Training Goals!

How To Harness The Power Of Focus To Reach Your Bodybuilding And Training Goals

    Today's Show - Skip offers insight and strategies that will harness the power of focus to help you achieve your bodybuilding and training goals. La Cour has you reevaluate what "balance" in life means to you and helps you realize that you have a lot more time than you may think to focus on your goals.

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Transformation Podcast: Training Standards!

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