• Brand Listing
• Categories
• Ingredients
• Sort By Goal
  • Fat Loss
  • Muscle Building
• Protein Finder
• Top 50
• Clothing
• Shipping Info
• How To Order
• Order Status
• Contact Us
• Checkout

• Article Listing
  • Training
  • Nutrition
  • Supplements
  • Contest Prep
  • Motivation
  • For Sports
  • Transformation
• Video Shows
• Exercises
• Workouts
• For Women
• For Teens
• Contests
• Bodybuilders
• Writer Listing
• Newsletter

• Forum
• BodySpace
• BodyBlogs
• BodyGroups
• Product Reviews
• Photo Gallery

Printable page

Did you know?
Creatine has been proven to work! Click Here for more info. Check out the amazing results from hard training, dieting and smart supplementation! All Natural!Off-Season & 4 Weeks Out from Contest Pics!by SNBF Champion, Phano Paul SomClick the thumbnails f

Check out the amazing results from hard training, dieting and smart supplementation! All Natural! Off-Season & 4 Weeks Out from Contest Pics! By: Phano Paul Som Click the thumbnails for larger pics! My cousin and me before contest prep. This is my off season look when I weighed about 190 about a month ago (August 2000).         About 4 weeks out from contest. Weight is about 185 lbs. The supplements are helping tons! -Phano psom@yahoo.com Recommend this article to a friend by e-mail here! Back To Phano Paul Som's Main Page Back To The Articles Main Page. Related Articles Who Is Your Toughest Competitor! The Latin Assassin Starring Isabel Norton-Lago, Episode #4: Final Week Current Pre-Contest Training And Nutrition Back To Top MRM Co-Q 10 With L-Carnitine Promotes Energy Productions From Fats and Healthy Heart Function! Learn More!

Sign in for more FREE features and tools!

Username or
Email Address:

Password:

Remember Me

Forgot your Username
or Password?

New to Bodybuilding.com?

Sign Up Now It's FREE!

Give Us Feedback: Report A Problem Site Feedback

Follow Us: Twitter Facebook RSS Feeds

Bodybuilding.com Newsletter Receive exciting features, news & special offers from Bodybuilding.com