100 1 25 25 bodybuilding.com
Bodybuilding.com Information Motivation Supplementation
in: Whole Site
One Week Away!

Here are some pics of my current condition. I am retaining quite a bit of water. If the last few days proceed as planned, I will lose most of this water and go into the show ripped as ever. Wish me luck!

By: Phano Paul Som

Part 1 | Part 2 | Part 3 | Part 4 | Part 5 | Part 6 | Part 7

Phano's face Here are some pics of my current condition. With the intense training that I have been doing and the crash course diet, I am retaining quite a bit of water. If the last few days proceed as planned, I will lose most of this water and go into the show ripped as ever. Wish me luck!

Click the pics to enlarge!

Part 1 | Part 2 | Part 3 | Part 4 | Part 5 | Part 6 | Part 7

Precontest Pics!
psom@yahoo.com

Recommend this article to a friend by e-mail here!

Back To Phano Paul Som's Main Page

Back To The Articles Main Page.

Related Articles
Contest Day: A Breakdown Of What Happens!
Pre-contest Dieting: The Right Way!
The Final Week!



RATE THIS ARTICLE
POOR
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
EXCELLENT
OVERALL RATING
N/A

Out of 10

0 Ratings

0

Comments

Showing 0 - 0 of 0 Comments

(5 characters minimum)

      • notify me when users reply to my comment
Showing 0 - 0 of 0 Comments

Featured Product

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com