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Final Dieting Preparation for SNBF Bodybuilding Competition.

One Week Away!

By: Phano Paul Som

Phano's face Dear Readers,

It has been almost a full 2 weeks since I began dieting and training for the upcoming SNBF April 7th show and I must admit, it has been flawless up to this point!

No cheat meals, no cardio sessions missed, no training sessions missed - just pure drive to do well in this show.

Now the worst 7 days of contest preparation are approaching and if I remember how the final 7 days felt for Nationals preparation, this will neither be fun nor easy. Then again, I do enjoy a good challenge and treating these last few days as I have treated the days leading up to now will only enable me to produce a better physique.

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I think that by being as meticulous as I have with my diet and training for this short amount of time is almost equivalent to doing a 4 week diet for Nationals.

I did cheat some on my Nationals prep, but not for this SNBF show. I will post some updated photos of myself later. Hopefully, I can look as I did at Nationals, maybe even better - keep your fingers crossed!

What Does SNBF Stand For?
Supernatural Bodybuilding & Fitness. Visit their official website for more information.