Personal Trainer Of The Month: Kent Paul
Name: Kent Paul
Education/Certification: Kinesiologist, Nutritionist, ACE certified
Location: Turbo Training Fitness Center. Denver, CO.
Contact Info: email@example.com … 720-528-8726
Number of Clients: 68
Rates: $197-$1,200/mo per client.
Personal trainers incorporate physical activity, nutrition and the mental aspects of exercise that inevitably come into play. The best of the best strike balances between the multiple factors leading to quality health.
Kent Paul knows sports, bodybuilding, nutrition and other tenets of kinesiology, so when his clients come to him, he is stacked with answers and advice.
This former Mr. Colorado is now the August Bodybuilding.com Personal Trainer of the Month!
I was born and raised in Denver, Colo. I played football and baseball through high school. I took a baseball scholarship to the University of Northern Colorado and received a degree in Kinesiology and in Nutrition.
I became a competitive bodybuilder at age 20 and became Mr. Colorado at age 26. I have been running my own personal business since 1994.
I broke my neck in a car accident in 2005 that changed my life and thrust me toward helping others in a deeper way. It took me three years to rehab my body and soul.
1994. I have a soul passion to help people transform their lives to result in happiness and wholeness.
My style is Kinetic Focal point training with aerobic pacing and TURBO Training.
- Tom Martino (TV show and radio show host Denver FOX 31)
- Joana Canals (TV show host Denver CW 2 news)
- Teresa Nystrom (INBA Pro Figure)
- Jessica Hartman (Miss Intercontinental 2012, Miss Colorado 2011)
- Trainer of 8 Top-10 Miss USA national contestants in past 6 years
I have a formal binder program called Personal Power Program. It covers everything from emotional fitness, mental fitness, nutrition info, physiology, custom nutrition plan with food lists, and custom weight training/cardio plan.
Clients get a journal to record all activity/food and report to assigned nutrition/fitness coach 2 per month for success assessment.
They exchange the wrong foods in a custom food plan or think coffee and soda count as hydration.
They lack hands-on service of proper Kinetic Positioning, or a lack of service and attentiveness.
Yes, with private 1-on-1 follow-up coaching from me every other week.
Yes, all programs are custom by age, gender, goals, lifestyle, injury, etc.
I learned more about the psychology of fitness and the internal blockage and self sabotage that is common in our culture.
Yes, a 10-page client assessment packet.
I honestly do not have a preference. My passion is to train people who have "willingness and openness" for change and to follow my program without ego and pride.
Yes, I consider myself as much a life coach as much as a personal trainer. I love every minute of it. It's my life passion for 17 years and counting!
- Follow This Discussion by: