You've made it! Now let's have fun. Today, you'll do more than shoulders. You'll also have your final opportunity to do some triple-clap push-ups and what's more, each rep will explode from the end of a broad jump. Get out your phone and find someone to film it! Then turn right around and finish up with some push-ups and sled pushes. This is the end, so crush those sled pushes and go home knowing you've accomplished something big!
Performix Ripped Remix Trainer: Day 27
Your final Ripped Remix workout is no joke! You'll have the chance to show your stuff on a complicated high-flying move, plus hammer home those fundamentals one last time. Make it count!
Day 27: Shoulders/Hybrid Training (Core)