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Scivation Peak Pyramid Training, Video Series Main Page!

Try out the new adaptive Peak Pyramid Training program from Scivation's Marc Lobliner and Derek Charlebois - 5 sets of decreasing reps on 4 exercises per body part to accompany their Cut Diet!

Try out the new adaptive Peak Pyramid Training program from Scivation's Marc Lobliner and Derek Charlebois - 5 sets of decreasing reps with increasing weight on 4 exercises per body part to accompany their Cut Diet!

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Click here to watch Episode 1 of Scivation's new "Peak Pyramid Training" video series!

Also, don't forget to check out the BodySpace profiles for Marc "The Machine" Lobliner, Derek "Beast" Charlesbois, and Marika Johansson-Gethin (let them know what you think of their new training show!)


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As an enthusiast in the sport, I try to find ways to improve everyone's training. Training, diet, and recovery are critical in this process.

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