Try out the new adaptive Peak Pyramid Training program from Scivation's Marc Lobliner and Derek Charlebois - 5 sets of decreasing reps with increasing weight on 4 exercises per body part to accompany their Cut Diet!
Complete Series Listing
Also, don't forget to check out the BodySpace profiles for Marc "The Machine" Lobliner, Derek "Beast" Charlesbois, and Marika Johansson-Gethin (let them know what you think of their new training show!)
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The 50th Anniversary Olympia Weekend was held in Las Vegas, Nevada, at the Orleans Arena and Las Vegas Convention Center! Get the latest reviews and more right here!
Phase 1 of the RSP Chiseled Trainer begins with an intense chest workout in the morning and an afternoon HIIT cardio session. Let's get it done!
The struggle to stay lean year-round ends here. Chiseled is an 8-week strength and nutrition system that has everything you need to sculpt your best body—and keep it!