Skip explains how your values in life are affecting your level of success and gives suggestions on how you can lower your level of frustration as you strive to create the body you really want. Listen to learn more.

arrow Episode 22: June 11, 2009
Reach Your Bodybuilding Goals With Effective Organization!

Effectively Organize Your Priorities In Life And Finally Reach Your Bodybuilding And Training Goals!

    Many bodybuilders and fitness enthusiasts who are NOT getting the results they really want from their bodybuilding and training efforts are frustrated. From their perspective, they are totally committed to reaching their goals. They also feel that they are working very hard in the pursuit of those goals. Oftentimes, they simply do not understand that their energy, focus, and time are not effectively organized to get what they want or are splintered in too many different directions.

    It's time to get honest with yourself and reconsider if your priorities in life are aligned in a way that can make your bodybuilding and training goals really happen.

    Skip La Cour, six-time national champion bodybuilder, success coach, and speaker, explains how your values in life are affecting your level of success and gives suggestions on how you can lower your level of frustration as you strive to create the body you really want.

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