Join BodySpace member Adam Colorado (AC11) as he prepares for his next 3 contests in April 2009. In this first episode, get a feel for how Adam keeps his motivation while focusing on intensity during his contest prep.
In this first episode, BodySpace member Adam Colorado lays out some of his techniques for increasing the intensity and keeping the motivation. Take a peek and what goes in to his discipline with training and nutrition program.
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On The Go With Adam Colorado: Episode 1: Motivation And Intensity
Click The Play Button To Start The Video. Or Download Here: WMV (18.7 MB) - Video iPod (44.3 MB)
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Check back soon for Episode #2 of Adam Colorado's new "On The Go 2 Becoming A Pro" video series!
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