Join BodySpace member Adam Colorado (AC11) as he prepares for his next 3 contests in April 2009. In this first episode, get a feel for how Adam keeps his motivation while focusing on intensity during his contest prep.

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Episode 1: Motivation And Intensity
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In this first episode, BodySpace member Adam Colorado lays out some of his techniques for increasing the intensity and keeping the motivation. Take a peek and what goes in to his discipline with training and nutrition program.

Adam Colorado Adam Colorado
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BodySpace Member Adam Colorado!

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On The Go With Adam Colorado:
Episode 1: Motivation And Intensity
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Click The Play Button To Start The Video.
Or Download Here:
WMV (18.7 MB) - Video iPod (44.3 MB)

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Next Episode
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Check back soon for Episode #2 of Adam Colorado's new "On The Go 2 Becoming A Pro" video series!

Also, don't forget to check out Adam's BodySpace Profile (leave him some feedback!), and his contest prep blog, too!


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