Full Food Nutrients

Strawberries, raw - 1 cup, sliced - 166.00 Grams

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NutrientAmount Per 1 cup, sliced, (166.00 Grams)
Food GroupFruits and Fruit Juices
Calories (kcal)49.8
Protein1.01 Grams
Carbs11.65 Grams
Fat0.61 Grams
Cholesterol0 Mg
Fiber3.82 Grams
Water152.01 Grams
Minerals
Calcium23.24 Mg
Iron0.63 Mg
Magnesium16.6 Mg
Phosphorus31.54 Mg
Potassium275.56 Mg
Sodium1.66 Mg
Zinc0.22 Mg
Copper0.08 Mg
Manganese0.48 Mg
Selenium1.16 Mcg
Vitamins
Vitamin C94.12 Mg
Thiamin0.03 Mg
Riboflavin0.11 Mg
Niacin0.38 Mg
Pantothenic acid0.56 Mg
Vitamin B-60.1 Mg
Folate, total29.88 Mcg
Vitamin B-120 Mcg
Vitamin A44.82 IU
Vitamin E0.23 Mg_ATE
Lipids
Saturated Fatty Acids0.03 Grams
Monounsaturated Fatty Acids0.09 Grams
Polyunsaturated Fatty Acids0.31 Grams


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