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Full Food Nutrients

Applesauce, canned, sweetened, without salt - 100 Grams

Other Sizes:

1 cup, 255.00 Grams - View Nutrients

Nutrient Amount Per 100 Grams

Food Group Fruits and Fruit Juices

Calories (kcal) 76

Protein 0.18 Grams

Carbs 19.91 Grams

Fat 0.18 Grams

Cholesterol 0 Mg

Fiber 1.20 Grams

Water 79.58 Grams

Minerals

Calcium 4 Mg

Iron 0.35 Mg

Magnesium 3 Mg

Phosphorus 7 Mg

Potassium 61 Mg

Sodium 3 Mg

Zinc 0.04 Mg

Copper 0.043 Mg

Manganese 0.075 Mg

Selenium 0.30 Mcg

Vitamins

Vitamin C 1.7 Mg

Thiamin 0.013 Mg

Riboflavin 0.028 Mg

Niacin 0.188 Mg

Pantothenic acid 0.052 Mg

Vitamin B-6 0.026 Mg

Folate, total 1 Mcg

Vitamin B-12 0.00 Mcg

Vitamin A 11 IU

Vitamin E 0.010 Mg_ATE

Lipids

Saturated Fatty Acids 0.030 Grams

Monounsaturated Fatty Acids 0.007 Grams

Polyunsaturated Fatty Acids 0.054 Grams

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