Full Food Nutrients

Chicken, broilers or fryers, breast, meat only, raw - 100 Grams

Other Sizes:

  • 1 unit (yield from 1 lb ready-to-cook chicken), 71.00 Grams - View Nutrients
  • 0.500 breast, bone and skin removed, 118.00 Grams - View Nutrients

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NutrientAmount Per 100 Grams
Food GroupPoultry Products
Calories (kcal)110
Protein23.09 Grams
Carbs0.00 Grams
Fat1.24 Grams
Cholesterol58 Mg
Fiber0.00 Grams
Water74.76 Grams
Minerals
Calcium11 Mg
Iron0.72 Mg
Magnesium28 Mg
Phosphorus196 Mg
Potassium255 Mg
Sodium65 Mg
Zinc0.80 Mg
Copper0.041 Mg
Manganese0.018 Mg
Selenium17.80 Mcg
Vitamins
Vitamin C1.2 Mg
Thiamin0.070 Mg
Riboflavin0.092 Mg
Niacin11.194 Mg
Pantothenic acid0.819 Mg
Vitamin B-60.550 Mg
Folate, total4 Mcg
Vitamin B-120.38 Mcg
Vitamin A21 IU
Vitamin E0.134 Mg_ATE
Lipids
Saturated Fatty Acids0.330 Grams
Monounsaturated Fatty Acids0.300 Grams
Polyunsaturated Fatty Acids0.280 Grams

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