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Full Food Nutrients

Chicken, broilers or fryers, meat and skin, cooked, fried, flour - 100 Grams

Other Sizes:

1 unit (yield from 1 lb ready-to-cook chicken), 188.00 Grams - View Nutrients
0.500 chicken, bone removed, 314.00 Grams - View Nutrients

Nutrient Amount Per 100 Grams

Food Group Poultry Products

Calories (kcal) 269

Protein 28.56 Grams

Carbs 3.15 Grams

Fat 14.92 Grams

Cholesterol 90 Mg

Fiber 0.10 Grams

Water 52.41 Grams

Minerals

Calcium 17 Mg

Iron 1.38 Mg

Magnesium 25 Mg

Phosphorus 191 Mg

Potassium 234 Mg

Sodium 84 Mg

Zinc 2.04 Mg

Copper 0.075 Mg

Manganese 0.034 Mg

Selenium 21.70 Mcg

Vitamins

Vitamin C 0.0 Mg

Thiamin 0.087 Mg

Riboflavin 0.193 Mg

Niacin 8.992 Mg

Pantothenic acid 1.079 Mg

Vitamin B-6 0.410 Mg

Folate, total 9 Mcg

Vitamin B-12 0.31 Mcg

Vitamin A 89 IU

Vitamin E 0.627 Mg_ATE

Lipids

Saturated Fatty Acids 4.060 Grams

Monounsaturated Fatty Acids 5.890 Grams

Polyunsaturated Fatty Acids 3.410 Grams

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