Full Food Nutrients

Sandwiches and burgers, hamburger, large, single meat patty, plain - 100 Grams

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NutrientAmount Per 100 Grams
Food GroupFast Foods
Calories (kcal)311
Protein16.51 Grams
Carbs23.16 Grams
Fat16.73 Grams
Cholesterol52 Mg
Fiber0.00 Grams
Water42.10 Grams
Minerals
Calcium54 Mg
Iron2.61 Mg
Magnesium20 Mg
Phosphorus128 Mg
Potassium195 Mg
Sodium346 Mg
Zinc3.00 Mg
Copper0.095 Mg
Manganese0.178 Mg
Selenium19.80 Mcg
Vitamins
Vitamin C0.0 Mg
Thiamin0.210 Mg
Riboflavin0.210 Mg
Niacin4.560 Mg
Pantothenic acid0.390 Mg
Vitamin B-60.170 Mg
Folate, total44 Mcg
Vitamin B-121.50 Mcg
Vitamin A0 IU
Vitamin E0.000 Mg_ATE
Lipids
Saturated Fatty Acids6.120 Grams
Monounsaturated Fatty Acids7.210 Grams
Polyunsaturated Fatty Acids1.560 Grams

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