Full Food Nutrients

Fast foods, hamburger, regular, single patty, with condiments and vegetables - 100 Grams

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NutrientAmount Per 100 Grams
Food GroupFast Foods
Calories (kcal)254
Protein11.74 Grams
Carbs24.81 Grams
Fat12.25 Grams
Cholesterol24 Mg
Fiber0.00 Grams
Water49.41 Grams
Minerals
Calcium57 Mg
Iron2.39 Mg
Magnesium20 Mg
Phosphorus113 Mg
Potassium206 Mg
Sodium458 Mg
Zinc1.87 Mg
Copper0.093 Mg
Manganese0.230 Mg
Selenium18.70 Mcg
Vitamins
Vitamin C1.5 Mg
Thiamin0.210 Mg
Riboflavin0.180 Mg
Niacin3.350 Mg
Pantothenic acid0.270 Mg
Vitamin B-60.110 Mg
Folate, total47 Mcg
Vitamin B-120.80 Mcg
Vitamin A75 IU
Vitamin E0.000 Mg_ATE
Lipids
Saturated Fatty Acids3.755 Grams
Monounsaturated Fatty Acids4.809 Grams
Polyunsaturated Fatty Acids2.343 Grams


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