Full Food Nutrients

Fast foods, hamburger, regular, single patty, plain - 100 Grams

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NutrientAmount Per 100 Grams
Food GroupFast Foods
Calories (kcal)305
Protein13.69 Grams
Carbs33.90 Grams
Fat13.13 Grams
Cholesterol39 Mg
Fiber0.00 Grams
Water37.55 Grams
Minerals
Calcium70 Mg
Iron2.67 Mg
Magnesium21 Mg
Phosphorus114 Mg
Potassium161 Mg
Sodium430 Mg
Zinc2.22 Mg
Copper0.100 Mg
Manganese0.237 Mg
Selenium24.10 Mcg
Vitamins
Vitamin C0.0 Mg
Thiamin0.370 Mg
Riboflavin0.300 Mg
Niacin4.130 Mg
Pantothenic acid0.410 Mg
Vitamin B-60.070 Mg
Folate, total59 Mcg
Vitamin B-120.99 Mcg
Vitamin A0 IU
Vitamin E0.550 Mg_ATE
Lipids
Saturated Fatty Acids4.601 Grams
Monounsaturated Fatty Acids6.062 Grams
Polyunsaturated Fatty Acids1.020 Grams


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