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Full Food Nutrients

Entrees, fish fillet, battered or breaded, and fried - 100 Grams

Other Sizes:

1 fillet, 91.00 Grams - View Nutrients

Nutrient Amount Per 100 Grams

Food Group Fast Foods

Calories (kcal) 232

Protein 14.66 Grams

Carbs 16.97 Grams

Fat 12.29 Grams

Cholesterol 34 Mg

Fiber 0.50 Grams

Water 53.57 Grams

Minerals

Calcium 18 Mg

Iron 2.11 Mg

Magnesium 24 Mg

Phosphorus 171 Mg

Potassium 320 Mg

Sodium 532 Mg

Zinc 0.44 Mg

Copper 0.045 Mg

Manganese 0.185 Mg

Selenium 9.10 Mcg

Vitamins

Vitamin C 0.0 Mg

Thiamin 0.109 Mg

Riboflavin 0.106 Mg

Niacin 2.102 Mg

Pantothenic acid 0.199 Mg

Vitamin B-6 0.102 Mg

Folate, total 17 Mcg

Vitamin B-12 1.11 Mcg

Vitamin A 38 IU

Vitamin E 0.000 Mg_ATE

Lipids

Saturated Fatty Acids 2.820 Grams

Monounsaturated Fatty Acids 2.580 Grams

Polyunsaturated Fatty Acids 6.270 Grams

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