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Full Food Nutrients | Pasta, fresh-refrigerated, plain, cooked - 100 Grams |
Other Sizes: View Printable Page | Nutrient | Amount Per 100 Grams |
| Food Group | Cereal Grains and Pasta |
| Calories (kcal) | 131 |
| Protein | 5.15 Grams |
| Carbs | 24.93 Grams |
| Fat | 1.05 Grams |
| Cholesterol | 33 Mg |
| Fiber | 0.00 Grams |
| Water | 68.56 Grams |
| Minerals |
| Calcium | 6 Mg |
| Iron | 1.14 Mg |
| Magnesium | 18 Mg |
| Phosphorus | 63 Mg |
| Potassium | 24 Mg |
| Sodium | 6 Mg |
| Zinc | 0.56 Mg |
| Copper | 0.093 Mg |
| Manganese | 0.224 Mg |
| Selenium | 0.00 Mcg |
| Vitamins |
| Vitamin C | 0.0 Mg |
| Thiamin | 0.209 Mg |
| Riboflavin | 0.150 Mg |
| Niacin | 0.992 Mg |
| Pantothenic acid | 0.183 Mg |
| Vitamin B-6 | 0.034 Mg |
| Folate, total | 64 Mcg |
| Vitamin B-12 | 0.14 Mcg |
| Vitamin A | 20 IU |
| Vitamin E | 0.000 Mg_ATE |
| Lipids |
| Saturated Fatty Acids | 0.150 Grams |
| Monounsaturated Fatty Acids | 0.124 Grams |
| Polyunsaturated Fatty Acids | 0.429 Grams |
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