Full Food Nutrients

Rice flour, brown - 100 Grams

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NutrientAmount Per 100 Grams
Food GroupCereal Grains and Pasta
Calories (kcal)363
Protein7.23 Grams
Carbs76.48 Grams
Fat2.78 Grams
Cholesterol0 Mg
Fiber4.60 Grams
Water11.97 Grams
Minerals
Calcium11 Mg
Iron1.98 Mg
Magnesium112 Mg
Phosphorus337 Mg
Potassium289 Mg
Sodium8 Mg
Zinc2.45 Mg
Copper0.230 Mg
Manganese4.013 Mg
Selenium0.00 Mcg
Vitamins
Vitamin C0.0 Mg
Thiamin0.443 Mg
Riboflavin0.080 Mg
Niacin6.340 Mg
Pantothenic acid1.591 Mg
Vitamin B-60.736 Mg
Folate, total16 Mcg
Vitamin B-120.00 Mcg
Vitamin A0 IU
Vitamin E0.720 Mg_ATE
Lipids
Saturated Fatty Acids0.557 Grams
Monounsaturated Fatty Acids1.008 Grams
Polyunsaturated Fatty Acids0.996 Grams


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