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Full Food Nutrients | Snacks, rice cakes, brown rice, plain, unsalted - 100 Grams |
Other Sizes: View Printable Page | Nutrient | Amount Per 100 Grams |
| Food Group | Snacks |
| Calories (kcal) | 387 |
| Protein | 8.20 Grams |
| Carbs | 81.50 Grams |
| Fat | 2.80 Grams |
| Cholesterol | 0 Mg |
| Fiber | 4.20 Grams |
| Water | 5.80 Grams |
| Minerals |
| Calcium | 11 Mg |
| Iron | 1.49 Mg |
| Magnesium | 131 Mg |
| Phosphorus | 360 Mg |
| Potassium | 290 Mg |
| Sodium | 26 Mg |
| Zinc | 3.00 Mg |
| Copper | 0.445 Mg |
| Manganese | 3.730 Mg |
| Selenium | 24.60 Mcg |
| Vitamins |
| Vitamin C | 0.0 Mg |
| Thiamin | 0.061 Mg |
| Riboflavin | 0.165 Mg |
| Niacin | 7.806 Mg |
| Pantothenic acid | 1.000 Mg |
| Vitamin B-6 | 0.150 Mg |
| Folate, total | 21 Mcg |
| Vitamin B-12 | 0.00 Mcg |
| Vitamin A | 46 IU |
| Vitamin E | 0.100 Mg_ATE |
| Lipids |
| Saturated Fatty Acids | 0.570 Grams |
| Monounsaturated Fatty Acids | 1.030 Grams |
| Polyunsaturated Fatty Acids | 0.990 Grams |
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