Full Food Nutrients

Snacks, rice cakes, brown rice, plain, unsalted - 100 Grams

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NutrientAmount Per 100 Grams
Food GroupSnacks
Calories (kcal)387
Protein8.20 Grams
Carbs81.50 Grams
Fat2.80 Grams
Cholesterol0 Mg
Fiber4.20 Grams
Water5.80 Grams
Minerals
Calcium11 Mg
Iron1.49 Mg
Magnesium131 Mg
Phosphorus360 Mg
Potassium290 Mg
Sodium26 Mg
Zinc3.00 Mg
Copper0.445 Mg
Manganese3.730 Mg
Selenium24.60 Mcg
Vitamins
Vitamin C0.0 Mg
Thiamin0.061 Mg
Riboflavin0.165 Mg
Niacin7.806 Mg
Pantothenic acid1.000 Mg
Vitamin B-60.150 Mg
Folate, total21 Mcg
Vitamin B-120.00 Mcg
Vitamin A46 IU
Vitamin E0.100 Mg_ATE
Lipids
Saturated Fatty Acids0.570 Grams
Monounsaturated Fatty Acids1.030 Grams
Polyunsaturated Fatty Acids0.990 Grams


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