Full Food Nutrients

Game meat , bison, ground, raw - 100 Grams
No Other Sizes Available

View Printable Page

NutrientAmount Per 100 Grams
Food GroupLamb, Veal, and Game Products
Calories (kcal)223
Protein18.67 Grams
Carbs0.00 Grams
Fat15.93 Grams
Cholesterol70 Mg
Fiber0.00 Grams
Water64.25 Grams
Minerals
Calcium11 Mg
Iron2.60 Mg
Magnesium19 Mg
Phosphorus181 Mg
Potassium307 Mg
Sodium66 Mg
Zinc4.29 Mg
Copper0.131 Mg
Manganese0.009 Mg
Selenium18.70 Mcg
Vitamins
Vitamin C0.0 Mg
Thiamin0.130 Mg
Riboflavin0.227 Mg
Niacin4.910 Mg
Pantothenic acid0.640 Mg
Vitamin B-60.353 Mg
Folate, total11 Mcg
Vitamin B-121.79 Mcg
Vitamin A0 IU
Vitamin E0.238 Mg_ATE
Lipids
Saturated Fatty Acids6.802 Grams
Monounsaturated Fatty Acids6.222 Grams
Polyunsaturated Fatty Acids0.749 Grams

GO BACK TO THE SEARCH PAGE

Back to the main food nutrient page...

Love This Database? Check THIS Out!
We learned how to do all this fun database stuff and starting going ccrraazzyy! Check out our awesome protein powder and protein bar databases. Search by carbs, protein, fat, price and more!
 		 
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Single Bars