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Full Food Nutrients

Soy milk, fluid - 100 Grams

Other Sizes:

1 cup, 245.00 Grams - View Nutrients
1 fl oz, 30.60 Grams - View Nutrients

Nutrient Amount Per 100 Grams

Food Group Legumes and Legume Products

Calories (kcal) 33

Protein 2.75 Grams

Carbs 1.81 Grams

Fat 1.91 Grams

Cholesterol 0 Mg

Fiber 1.30 Grams

Water 93.27 Grams

Minerals

Calcium 4 Mg

Iron 0.58 Mg

Magnesium 19 Mg

Phosphorus 49 Mg

Potassium 141 Mg

Sodium 12 Mg

Zinc 0.23 Mg

Copper 0.120 Mg

Manganese 0.170 Mg

Selenium 1.30 Mcg

Vitamins

Vitamin C 0.0 Mg

Thiamin 0.161 Mg

Riboflavin 0.070 Mg

Niacin 0.147 Mg

Pantothenic acid 0.048 Mg

Vitamin B-6 0.041 Mg

Folate, total 2 Mcg

Vitamin B-12 0.00 Mcg

Vitamin A 32 IU

Vitamin E 0.010 Mg_ATE

Lipids

Saturated Fatty Acids 0.214 Grams

Monounsaturated Fatty Acids 0.326 Grams

Polyunsaturated Fatty Acids 0.833 Grams

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