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Full Food Nutrients

Peppers, sweet, red, raw - 100 Grams

Other Sizes:

1 cup, chopped, 149.00 Grams - View Nutrients
1 cup, sliced, 92.00 Grams - View Nutrients
1 tbsp, 9.30 Grams - View Nutrients
1 large (2-1/4 per lb, approx 3-3/4 inch long, 3 inch dia), 164.00 Grams - View Nutrients
1 medium (approx 2-3/4 inch long, 2-1/2 inch dia), 119.00 Grams - View Nutrients
1 ring (3 inch dia, 1/4 inch thick), 10.00 Grams - View Nutrients
1 small, 74.00 Grams - View Nutrients

Nutrient Amount Per 100 Grams

Food Group Vegetables and Vegetable Products

Calories (kcal) 27

Protein 0.89 Grams

Carbs 6.43 Grams

Fat 0.19 Grams

Cholesterol 0 Mg

Fiber 2.00 Grams

Water 92.19 Grams

Minerals

Calcium 9 Mg

Iron 0.46 Mg

Magnesium 10 Mg

Phosphorus 19 Mg

Potassium 177 Mg

Sodium 2 Mg

Zinc 0.12 Mg

Copper 0.065 Mg

Manganese 0.116 Mg

Selenium 0.30 Mcg

Vitamins

Vitamin C 190.0 Mg

Thiamin 0.066 Mg

Riboflavin 0.030 Mg

Niacin 0.509 Mg

Pantothenic acid 0.080 Mg

Vitamin B-6 0.248 Mg

Folate, total 22 Mcg

Vitamin B-12 0.00 Mcg

Vitamin A 5700 IU

Vitamin E 0.690 Mg_ATE

Lipids

Saturated Fatty Acids 0.028 Grams

Monounsaturated Fatty Acids 0.013 Grams

Polyunsaturated Fatty Acids 0.102 Grams

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