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Full Food Nutrients

Potatoes, french fried, frozen, home-prepared, heated in oven, without salt - 100 Grams

Other Sizes:

10.000 strips, 50.00 Grams - View Nutrients
1 package (9 oz), yields, 198.00 Grams - View Nutrients

Nutrient Amount Per 100 Grams

Food Group Vegetables and Vegetable Products

Calories (kcal) 200

Protein 3.17 Grams

Carbs 31.19 Grams

Fat 7.56 Grams

Cholesterol 0 Mg

Fiber 3.20 Grams

Water 57.15 Grams

Minerals

Calcium 8 Mg

Iron 1.24 Mg

Magnesium 22 Mg

Phosphorus 82 Mg

Potassium 418 Mg

Sodium 30 Mg

Zinc 0.40 Mg

Copper 0.118 Mg

Manganese 0.261 Mg

Selenium 0.40 Mcg

Vitamins

Vitamin C 10.1 Mg

Thiamin 0.113 Mg

Riboflavin 0.028 Mg

Niacin 2.088 Mg

Pantothenic acid 0.337 Mg

Vitamin B-6 0.308 Mg

Folate, total 12 Mcg

Vitamin B-12 0.00 Mcg

Vitamin A 0 IU

Vitamin E 0.190 Mg_ATE

Lipids

Saturated Fatty Acids 1.262 Grams

Monounsaturated Fatty Acids 4.761 Grams

Polyunsaturated Fatty Acids 0.779 Grams

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