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Mushrooms, brown, Italian, or Crimini, raw - 100 Grams

Other Sizes:

1 piece, 14.00 Grams - View Nutrients

Nutrient Amount Per 100 Grams

Food Group Vegetables and Vegetable Products

Calories (kcal) 22

Protein 2.50 Grams

Carbs 4.12 Grams

Fat 0.10 Grams

Cholesterol 0 Mg

Fiber 0.60 Grams

Water 92.30 Grams

Minerals

Calcium 18 Mg

Iron 0.40 Mg

Magnesium 9 Mg

Phosphorus 120 Mg

Potassium 448 Mg

Sodium 6 Mg

Zinc 1.10 Mg

Copper 0.500 Mg

Manganese 0.142 Mg

Selenium 26.00 Mcg

Vitamins

Vitamin C 0.0 Mg

Thiamin 0.095 Mg

Riboflavin 0.490 Mg

Niacin 3.800 Mg

Pantothenic acid 1.500 Mg

Vitamin B-6 0.110 Mg

Folate, total 14 Mcg

Vitamin B-12 0.10 Mcg

Vitamin A 0 IU

Vitamin E 0.113 Mg_ATE

Lipids

Saturated Fatty Acids 0.014 Grams

Monounsaturated Fatty Acids 0.002 Grams

Polyunsaturated Fatty Acids 0.042 Grams

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