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Full Food Nutrients

Yogurt, fruit, low fat, 10 grams protein per 8 ounce - 100 Grams

Other Sizes:

1 cup (8 fl oz), 245.00 Grams - View Nutrients
1 container (6 oz), 170.00 Grams - View Nutrients
1 container (8 oz), 227.00 Grams - View Nutrients
1 container, Dannon Sprinkl'ins (4.1 oz), 116.00 Grams - View Nutrients
0.500 container (4 oz), 113.00 Grams - View Nutrients

Nutrient Amount Per 100 Grams

Food Group Dairy and Egg Products

Calories (kcal) 102

Protein 4.37 Grams

Carbs 19.05 Grams

Fat 1.08 Grams

Cholesterol 4 Mg

Fiber 0.00 Grams

Water 74.48 Grams

Minerals

Calcium 152 Mg

Iron 0.07 Mg

Magnesium 15 Mg

Phosphorus 119 Mg

Potassium 195 Mg

Sodium 58 Mg

Zinc 0.74 Mg

Copper 0.080 Mg

Manganese 0.065 Mg

Selenium 3.10 Mcg

Vitamins

Vitamin C 0.7 Mg

Thiamin 0.037 Mg

Riboflavin 0.178 Mg

Niacin 0.095 Mg

Pantothenic acid 0.489 Mg

Vitamin B-6 0.040 Mg

Folate, total 9 Mcg

Vitamin B-12 0.47 Mcg

Vitamin A 46 IU

Vitamin E 0.029 Mg_ATE

Lipids

Saturated Fatty Acids 0.697 Grams

Monounsaturated Fatty Acids 0.297 Grams

Polyunsaturated Fatty Acids 0.031 Grams

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