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Full Food Nutrients Other Sizes: - 1 cup, diced, 120.00 Grams - View Nutrients
- 1 cup, strips, 124.00 Grams - View Nutrients
- 1 tbsp, 7.50 Grams - View Nutrients
- 1 stalk, large (11 inch-12 inch long), 64.00 Grams - View Nutrients
- 1 stalk, medium (7-1/2 inch - 8 inch long), 40.00 Grams - View Nutrients
- 1 stalk, small (5 inch long), 17.00 Grams - View Nutrients
- 1 strip (4 inch long), 4.00 Grams - View Nutrients
View Printable Page | Nutrient | Amount Per 100 Grams |
| Food Group | Vegetables and Vegetable Products |
| Calories (kcal) | 16 |
| Protein | 0.75 Grams |
| Carbs | 3.65 Grams |
| Fat | 0.14 Grams |
| Cholesterol | 0 Mg |
| Fiber | 1.70 Grams |
| Water | 94.64 Grams |
| Minerals |
| Calcium | 40 Mg |
| Iron | 0.40 Mg |
| Magnesium | 11 Mg |
| Phosphorus | 25 Mg |
| Potassium | 287 Mg |
| Sodium | 87 Mg |
| Zinc | 0.13 Mg |
| Copper | 0.034 Mg |
| Manganese | 0.102 Mg |
| Selenium | 0.90 Mcg |
| Vitamins |
| Vitamin C | 7.0 Mg |
| Thiamin | 0.046 Mg |
| Riboflavin | 0.045 Mg |
| Niacin | 0.323 Mg |
| Pantothenic acid | 0.186 Mg |
| Vitamin B-6 | 0.087 Mg |
| Folate, total | 28 Mcg |
| Vitamin B-12 | 0.00 Mcg |
| Vitamin A | 134 IU |
| Vitamin E | 0.360 Mg_ATE |
| Lipids |
| Saturated Fatty Acids | 0.037 Grams |
| Monounsaturated Fatty Acids | 0.027 Grams |
| Polyunsaturated Fatty Acids | 0.069 Grams |
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