Food Nutrient Database

Grapefruit, raw, pink and red, all areas

Quantity: Size:

Food Group: Fruits & Fruit Juices
Calories: 30
Cholesterol: 0 mg
Fiber: 0.00 grams
Water: 91.38 grams

  Grams Calories Percentage
Protein 0.55 grams 2 calories 7%
Carbohydrates 7.68 grams 31 calories 102%
Fats 0.10 grams 1 calories 3%

  Amount Per
Calcium 11 mg
Iron 0.12 mg
Magnesium 8 mg
Phosphorus 9 mg
Potassium 129 mg
Sodium 0 mg
Zinc 0.07 mg
Copper 0.044 mg
Manganese 0.010 mg
Selenium 0.00 mg
  Amount Per
Vitamin C 38.1 mg
Thiamin 0.034 mg
Riboflavin 0.020 mg
Niacin 0.191 mg
Pantothenic Acid 0.283 mg
Vitamin B-6 0.042 mg
Folate, Total 12 mcg
Vitamin B-12 0.00 mcg
Vitamin A 259 IU
Vitamin E 0.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.014 grams
Monounsaturated Fatty Acids 0.013 grams
Polyunsaturated Fatty Acids 0.024 grams

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