Food Nutrient Database

Cherries, sweet, raw

Quantity: Size:

Food Group: Fruits & Fruit Juices
Calories: 72
Cholesterol: 0 mg
Fiber: 2.30 grams
Water: 80.76 grams

  Grams Calories Percentage
Protein 1.20 grams 5 calories 7%
Carbohydrates 16.55 grams 66 calories 92%
Fats 0.96 grams 9 calories 12%

  Amount Per
Calcium 15 mg
Iron 0.39 mg
Magnesium 11 mg
Phosphorus 19 mg
Potassium 224 mg
Sodium 0 mg
Zinc 0.06 mg
Copper 0.095 mg
Manganese 0.092 mg
Selenium 0.60 mg
  Amount Per
Vitamin C 7.0 mg
Thiamin 0.050 mg
Riboflavin 0.060 mg
Niacin 0.400 mg
Pantothenic Acid 0.127 mg
Vitamin B-6 0.036 mg
Folate, Total 4 mcg
Vitamin B-12 0.00 mcg
Vitamin A 214 IU
Vitamin E 0.130 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.216 grams
Monounsaturated Fatty Acids 0.262 grams
Polyunsaturated Fatty Acids 0.289 grams

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