Food Nutrient Database

Applesauce, canned, unsweetened, without added ascorbic acid

Quantity: Size:

Food Group: Fruits & Fruit Juices
Calories: 43
Cholesterol: 0 mg
Fiber: 1.20 grams
Water: 88.35 grams

  Grams Calories Percentage
Protein 0.17 grams 1 calories 2%
Carbohydrates 11.29 grams 45 calories 105%
Fats 0.05 grams 0 calories 1%

  Amount Per
Calcium 3 mg
Iron 0.12 mg
Magnesium 3 mg
Phosphorus 7 mg
Potassium 75 mg
Sodium 2 mg
Zinc 0.03 mg
Copper 0.026 mg
Manganese 0.075 mg
Selenium 0.30 mg
  Amount Per
Vitamin C 1.2 mg
Thiamin 0.013 mg
Riboflavin 0.025 mg
Niacin 0.188 mg
Pantothenic Acid 0.095 mg
Vitamin B-6 0.026 mg
Folate, Total 1 mcg
Vitamin B-12 0.00 mcg
Vitamin A 29 IU
Vitamin E 0.010 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.008 grams
Monounsaturated Fatty Acids 0.002 grams
Polyunsaturated Fatty Acids 0.014 grams

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