
Food Macronutrients Profile
Click the "Full Details" link for a large chart showing many different vitamins and nutrients for that food.
| Name | Calories | And Other Sizes | |||||||||
| Grams | Cals | % | Grams | Cals | % | Grams | Cals | % | |||
| Cereals, whole wheat hot natural cereal, dry - 100 Grams | 342 | 11.2g | 45 cal | 13% | 75.2g | 301 cal | 88% | 2g | 18 cal | 5% | |