Bodybuilding.com - Food Nutrients Database

Food Nutrient Database

Food Macronutrients Profile

Click the "Full Details" link for a large chart showing many different vitamins and nutrients for that food.

Name Calories Protein Carbs Fat Full Details
And Other Sizes

Grams Cals % Grams Cals % Grams Cals %

Cereals, QUAKER, oatmeal, instant, maple and brown sugar, prepared with water - 100 Grams 99 2.7g 11 cal 11% 20.3g 81 cal 82% 1.2g 10 cal 10% [ VIEW ]

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Name	Calories	Protein			Carbs			Fat			Full Details And Other Sizes
		Grams	Cals	%	Grams	Cals	%	Grams	Cals	%
Cereals, QUAKER, oatmeal, instant, maple and brown sugar, prepared with water - 100 Grams	99	2.7g	11 cal	11%	20.3g	81 cal	82%	1.2g	10 cal	10%	[ VIEW ]