Bodybuilding.com - Food Nutrients Database

Food Nutrient Database

Food Macronutrients Profile

Click the "Full Details" link for a large chart showing many different vitamins and nutrients for that food.

Name Calories Protein Carbs Fat Full Details
And Other Sizes

Grams Cals % Grams Cals % Grams Cals %

Cereals, QUAKER, oatmeal, instant, maple and brown sugar, dry - 100 Grams 371 10.1g 40 cal 11% 76.1g 304 cal 82% 4.3g 39 cal 10% [ VIEW ]

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Name	Calories	Protein			Carbs			Fat			Full Details And Other Sizes
		Grams	Cals	%	Grams	Cals	%	Grams	Cals	%
Cereals, QUAKER, oatmeal, instant, maple and brown sugar, dry - 100 Grams	371	10.1g	40 cal	11%	76.1g	304 cal	82%	4.3g	39 cal	10%	[ VIEW ]