Food Nutrient Database

Cereals, CREAM OF RICE, dry

Quantity: Size:

Food Group: Breakfast Cereals
Calories: 370
Cholesterol: 0 mg
Fiber: 0.70 grams
Water: 10.50 grams

  Grams Calories Percentage
Protein 6.30 grams 25 calories 7%
Carbohydrates 82.40 grams 330 calories 89%
Fats 0.50 grams 5 calories 1%

  Amount Per
Calcium 24 mg
Iron 1.30 mg
Magnesium 23 mg
Phosphorus 124 mg
Potassium 143 mg
Sodium 6 mg
Zinc 1.12 mg
Copper 0.244 mg
Manganese 1.033 mg
Selenium 19.00 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.200 mg
Riboflavin 0.100 mg
Niacin 3.000 mg
Pantothenic Acid 0.550 mg
Vitamin B-6 0.195 mg
Folate, Total 29 mcg
Vitamin B-12 0.00 mcg
Vitamin A 0 IU
Vitamin E 0.020 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.136 grams
Monounsaturated Fatty Acids 0.156 grams
Polyunsaturated Fatty Acids 0.134 grams

GO BACK TO THE SEARCH PAGE

Back to the main food nutrient page...

 
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!