Food Nutrient Database

Food Macronutrients Profile

Click the "Full Details" link for a large chart showing many different vitamins and nutrients for that food.

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Name	Calories	Protein			Carbs			Fat			Full Details And Other Sizes
		Grams	Cals	%	Grams	Cals	%	Grams	Cals	%
Ham, sliced, regular (approximately 11% fat) - 100 Grams	182	17.6g	70 cal	39%	3.1g	12 cal	7%	10.6g	95 cal	52%	[ VIEW ]

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