Food Nutrient Database

Chicken, broilers or fryers, wing, meat and skin, raw

Quantity: Size:

Food Group: Poultry Products
Calories: 222
Cholesterol: 77 mg
Fiber: 0.00 grams
Water: 66.21 grams

  Grams Calories Percentage
Protein 18.33 grams 73 calories 33%
Carbohydrates 0.00 grams 0 calories 0%
Fats 15.97 grams 144 calories 65%

  Amount Per
Calcium 12 mg
Iron 0.95 mg
Magnesium 18 mg
Phosphorus 132 mg
Potassium 156 mg
Sodium 73 mg
Zinc 1.33 mg
Copper 0.041 mg
Manganese 0.018 mg
Selenium 15.50 mg
  Amount Per
Vitamin C 0.7 mg
Thiamin 0.048 mg
Riboflavin 0.088 mg
Niacin 5.926 mg
Pantothenic Acid 0.766 mg
Vitamin B-6 0.350 mg
Folate, Total 4 mcg
Vitamin B-12 0.32 mcg
Vitamin A 147 IU
Vitamin E 0.295 Mg_ATE
  Amount Per
Saturated Fatty Acids 4.360 grams
Monounsaturated Fatty Acids 6.280 grams
Polyunsaturated Fatty Acids 3.260 grams


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