Food Nutrient Database

Chicken, broilers or fryers, meat only, roasted

Quantity: Size:

Food Group: Poultry Products
Calories: 190
Cholesterol: 89 mg
Fiber: 0.00 grams
Water: 63.79 grams

  Grams Calories Percentage
Protein 28.93 grams 116 calories 61%
Carbohydrates 0.00 grams 0 calories 0%
Fats 7.41 grams 67 calories 35%

  Amount Per
Calcium 15 mg
Iron 1.21 mg
Magnesium 25 mg
Phosphorus 195 mg
Potassium 243 mg
Sodium 86 mg
Zinc 2.10 mg
Copper 0.067 mg
Manganese 0.019 mg
Selenium 22.00 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.069 mg
Riboflavin 0.178 mg
Niacin 9.173 mg
Pantothenic Acid 1.104 mg
Vitamin B-6 0.470 mg
Folate, Total 6 mcg
Vitamin B-12 0.33 mcg
Vitamin A 53 IU
Vitamin E 0.265 Mg_ATE
  Amount Per
Saturated Fatty Acids 2.040 grams
Monounsaturated Fatty Acids 2.660 grams
Polyunsaturated Fatty Acids 1.690 grams


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