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Food Nutrient Database

Ice cream novelties, vanilla, light, no sugar added, chocolate-coated

Quantity: Size:

Food Group: Sweets
Calories: 214
Cholesterol: 10 mg
Fiber: 2.00 grams
Water: 56.20 grams

  Grams Calories Percentage
Protein 6.40 grams 26 calories 12%
Carbohydrates 25.80 grams 103 calories 48%
Fats 10.10 grams 91 calories 42%

  Amount Per
Calcium 222 mg
Iron 0.29 mg
Magnesium 28 mg
Phosphorus 173 mg
Potassium 305 mg
Sodium 104 mg
Zinc 0.82 mg
Copper 0.076 mg
Manganese 0.000 mg
Selenium 6.00 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.060 mg
Riboflavin 0.280 mg
Niacin 0.140 mg
Pantothenic Acid 0.000 mg
Vitamin B-6 0.070 mg
Folate, Total 4 mcg
Vitamin B-12 0.39 mcg
Vitamin A 265 IU
Vitamin E 0.100 Mg_ATE
  Amount Per
Saturated Fatty Acids 5.528 grams
Monounsaturated Fatty Acids 2.700 grams
Polyunsaturated Fatty Acids 1.359 grams

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