Food Nutrient Database

Food Macronutrients Profile

Click the "Full Details" link for a large chart showing many different vitamins and nutrients for that food.

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Name	Calories	Protein			Carbs			Fat			Full Details And Other Sizes
		Grams	Cals	%	Grams	Cals	%	Grams	Cals	%
Spices, nutmeg, ground - 100 Grams	525	5.8g	23 cal	4%	49.3g	197 cal	38%	36.3g	327 cal	62%	[ VIEW ]

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