Bodybuilding.com Information Motivation Supplementation
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Food Nutrient Database

Spices, cinnamon, ground

Quantity: Size:

Food Group: Spices & Herbs
Calories: 261
Cholesterol: 0 mg
Fiber: 54.30 grams
Water: 9.52 grams

  Grams Calories Percentage
Protein 3.89 grams 16 calories 6%
Carbohydrates 79.85 grams 319 calories 122%
Fats 3.19 grams 29 calories 11%

  Amount Per
Calcium 1228 mg
Iron 38.07 mg
Magnesium 56 mg
Phosphorus 61 mg
Potassium 500 mg
Sodium 26 mg
Zinc 1.97 mg
Copper 0.233 mg
Manganese 16.667 mg
Selenium 1.10 mg
  Amount Per
Vitamin C 28.5 mg
Thiamin 0.077 mg
Riboflavin 0.140 mg
Niacin 1.300 mg
Pantothenic Acid 0.000 mg
Vitamin B-6 0.310 mg
Folate, Total 29 mcg
Vitamin B-12 0.00 mcg
Vitamin A 260 IU
Vitamin E 0.010 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.650 grams
Monounsaturated Fatty Acids 0.480 grams
Polyunsaturated Fatty Acids 0.530 grams

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