Food Nutrient Database

Snacks, rice cakes, brown rice, corn

Quantity: Size:

Food Group: Snacks
Calories: 385
Cholesterol: 0 mg
Fiber: 2.90 grams
Water: 5.90 grams

  Grams Calories Percentage
Protein 8.40 grams 34 calories 9%
Carbohydrates 81.20 grams 325 calories 84%
Fats 3.20 grams 29 calories 7%

  Amount Per
Calcium 9 mg
Iron 1.17 mg
Magnesium 114 mg
Phosphorus 320 mg
Potassium 275 mg
Sodium 291 mg
Zinc 2.22 mg
Copper 0.420 mg
Manganese 5.080 mg
Selenium 0.00 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.080 mg
Riboflavin 0.104 mg
Niacin 6.435 mg
Pantothenic Acid 0.930 mg
Vitamin B-6 0.140 mg
Folate, Total 19 mcg
Vitamin B-12 0.00 mcg
Vitamin A 0 IU
Vitamin E 0.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.630 grams
Monounsaturated Fatty Acids 1.140 grams
Polyunsaturated Fatty Acids 1.130 grams

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