Food Nutrient Database

Syrups, maple

Quantity: Size:

Food Group: Sweets
Calories: 262
Cholesterol: 0 mg
Fiber: 0.00 grams
Water: 32.00 grams

  Grams Calories Percentage
Protein 0.00 grams 0 calories 0%
Carbohydrates 67.20 grams 269 calories 103%
Fats 0.20 grams 2 calories 1%

  Amount Per
Calcium 67 mg
Iron 1.20 mg
Magnesium 14 mg
Phosphorus 2 mg
Potassium 204 mg
Sodium 9 mg
Zinc 4.16 mg
Copper 0.074 mg
Manganese 3.298 mg
Selenium 0.60 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.006 mg
Riboflavin 0.010 mg
Niacin 0.030 mg
Pantothenic Acid 0.036 mg
Vitamin B-6 0.002 mg
Folate, Total 0 mcg
Vitamin B-12 0.00 mcg
Vitamin A 0 IU
Vitamin E 0.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.036 grams
Monounsaturated Fatty Acids 0.064 grams
Polyunsaturated Fatty Acids 0.100 grams

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