Food Nutrient Database

Candies, milk chocolate

Quantity: Size:

Food Group: Sweets
Calories: 513
Cholesterol: 22 mg
Fiber: 3.40 grams
Water: 1.30 grams

  Grams Calories Percentage
Protein 6.90 grams 28 calories 5%
Carbohydrates 59.20 grams 237 calories 46%
Fats 30.70 grams 276 calories 54%

  Amount Per
Calcium 191 mg
Iron 1.39 mg
Magnesium 60 mg
Phosphorus 216 mg
Potassium 385 mg
Sodium 82 mg
Zinc 1.38 mg
Copper 0.385 mg
Manganese 0.299 mg
Selenium 3.90 mg
  Amount Per
Vitamin C 0.4 mg
Thiamin 0.079 mg
Riboflavin 0.301 mg
Niacin 0.324 mg
Pantothenic Acid 0.424 mg
Vitamin B-6 0.042 mg
Folate, Total 8 mcg
Vitamin B-12 0.39 mcg
Vitamin A 165 IU
Vitamin E 1.240 Mg_ATE
  Amount Per
Saturated Fatty Acids 18.480 grams
Monounsaturated Fatty Acids 9.970 grams
Polyunsaturated Fatty Acids 1.060 grams

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