Food Nutrient Database

Snacks, corn-based, extruded, chips, plain

Quantity: Size:

Food Group: Snacks
Calories: 539
Cholesterol: 0 mg
Fiber: 4.90 grams
Water: 1.00 grams

  Grams Calories Percentage
Protein 6.60 grams 26 calories 5%
Carbohydrates 56.90 grams 228 calories 42%
Fats 33.40 grams 301 calories 56%

  Amount Per
Calcium 127 mg
Iron 1.32 mg
Magnesium 76 mg
Phosphorus 185 mg
Potassium 142 mg
Sodium 630 mg
Zinc 1.26 mg
Copper 0.161 mg
Manganese 0.381 mg
Selenium 6.70 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.027 mg
Riboflavin 0.144 mg
Niacin 1.183 mg
Pantothenic Acid 0.394 mg
Vitamin B-6 0.242 mg
Folate, Total 20 mcg
Vitamin B-12 0.00 mcg
Vitamin A 94 IU
Vitamin E 1.360 Mg_ATE
  Amount Per
Saturated Fatty Acids 4.550 grams
Monounsaturated Fatty Acids 9.660 grams
Polyunsaturated Fatty Acids 16.480 grams


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