Food Nutrient Database

Snacks, beef jerky, chopped and formed

Quantity: Size:

Food Group: Snacks
Calories: 410
Cholesterol: 48 mg
Fiber: 1.80 grams
Water: 23.36 grams

  Grams Calories Percentage
Protein 33.20 grams 133 calories 32%
Carbohydrates 11.00 grams 44 calories 11%
Fats 25.60 grams 230 calories 56%

  Amount Per
Calcium 20 mg
Iron 5.42 mg
Magnesium 51 mg
Phosphorus 407 mg
Potassium 597 mg
Sodium 2213 mg
Zinc 8.11 mg
Copper 0.227 mg
Manganese 0.111 mg
Selenium 10.70 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.154 mg
Riboflavin 0.142 mg
Niacin 1.732 mg
Pantothenic Acid 0.163 mg
Vitamin B-6 0.179 mg
Folate, Total 134 mcg
Vitamin B-12 0.99 mcg
Vitamin A 0 IU
Vitamin E 0.487 Mg_ATE
  Amount Per
Saturated Fatty Acids 10.850 grams
Monounsaturated Fatty Acids 11.305 grams
Polyunsaturated Fatty Acids 1.011 grams


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