Bodybuilding.com - Food Nutrients Database

Food Nutrient Database

Food Macronutrients Profile

Click the "Full Details" link for a large chart showing many different vitamins and nutrients for that food.

Name Calories Protein Carbs Fat Full Details
And Other Sizes

Grams Cals % Grams Cals % Grams Cals %

Waffles, plain, prepared from recipe - 100 Grams 291 7.9g 32 cal 11% 32.9g 132 cal 45% 14.1g 127 cal 44% [ VIEW ]

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Name	Calories	Protein			Carbs			Fat			Full Details And Other Sizes
		Grams	Cals	%	Grams	Cals	%	Grams	Cals	%
Waffles, plain, prepared from recipe - 100 Grams	291	7.9g	32 cal	11%	32.9g	132 cal	45%	14.1g	127 cal	44%	[ VIEW ]