Food Nutrient Database

Game meat , bison, ground, raw

Quantity: Size:

Food Group: Lamb, Veal, & Game Products
Calories: 223
Cholesterol: 70 mg
Fiber: 0.00 grams
Water: 64.25 grams

  Grams Calories Percentage
Protein 18.67 grams 75 calories 33%
Carbohydrates 0.00 grams 0 calories 0%
Fats 15.93 grams 143 calories 64%

  Amount Per
Calcium 11 mg
Iron 2.60 mg
Magnesium 19 mg
Phosphorus 181 mg
Potassium 307 mg
Sodium 66 mg
Zinc 4.29 mg
Copper 0.131 mg
Manganese 0.009 mg
Selenium 18.70 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.130 mg
Riboflavin 0.227 mg
Niacin 4.910 mg
Pantothenic Acid 0.640 mg
Vitamin B-6 0.353 mg
Folate, Total 11 mcg
Vitamin B-12 1.79 mcg
Vitamin A 0 IU
Vitamin E 0.238 Mg_ATE
  Amount Per
Saturated Fatty Acids 6.802 grams
Monounsaturated Fatty Acids 6.222 grams
Polyunsaturated Fatty Acids 0.749 grams

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