Food Nutrient Database

Game meat, buffalo, water, raw

Quantity: Size:

Food Group: Lamb, Veal, & Game Products
Calories: 99
Cholesterol: 46 mg
Fiber: 0.00 grams
Water: 76.30 grams

  Grams Calories Percentage
Protein 20.39 grams 82 calories 82%
Carbohydrates 0.00 grams 0 calories 0%
Fats 1.37 grams 12 calories 12%

  Amount Per
Calcium 12 mg
Iron 1.61 mg
Magnesium 32 mg
Phosphorus 197 mg
Potassium 297 mg
Sodium 53 mg
Zinc 1.93 mg
Copper 0.151 mg
Manganese 0.000 mg
Selenium 9.00 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.040 mg
Riboflavin 0.200 mg
Niacin 5.970 mg
Pantothenic Acid 0.160 mg
Vitamin B-6 0.530 mg
Folate, Total 8 mcg
Vitamin B-12 1.66 mcg
Vitamin A 0 IU
Vitamin E 0.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.460 grams
Monounsaturated Fatty Acids 0.420 grams
Polyunsaturated Fatty Acids 0.270 grams

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