Food Nutrient Database

Finfish, salmon, Atlantic, farmed, raw

Quantity: Size:

Food Group: Finfish & Shellfish Products
Calories: 183
Cholesterol: 59 mg
Fiber: 0.00 grams
Water: 68.90 grams

  Grams Calories Percentage
Protein 19.90 grams 80 calories 43%
Carbohydrates 0.00 grams 0 calories 0%
Fats 10.85 grams 98 calories 53%

  Amount Per
Calcium 12 mg
Iron 0.36 mg
Magnesium 28 mg
Phosphorus 233 mg
Potassium 362 mg
Sodium 59 mg
Zinc 0.40 mg
Copper 0.049 mg
Manganese 0.015 mg
Selenium 36.50 mg
  Amount Per
Vitamin C 3.9 mg
Thiamin 0.340 mg
Riboflavin 0.120 mg
Niacin 7.505 mg
Pantothenic Acid 1.380 mg
Vitamin B-6 0.637 mg
Folate, Total 26 mcg
Vitamin B-12 2.80 mcg
Vitamin A 50 IU
Vitamin E 0.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 2.183 grams
Monounsaturated Fatty Acids 3.868 grams
Polyunsaturated Fatty Acids 3.931 grams


GO BACK TO THE SEARCH PAGE

Back to the main food nutrient page...

 
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!