Food Nutrient Database

Crustaceans, crab, blue, canned

Quantity: Size:

Food Group: Finfish & Shellfish Products
Calories: 99
Cholesterol: 89 mg
Fiber: 0.00 grams
Water: 76.16 grams

  Grams Calories Percentage
Protein 20.52 grams 82 calories 83%
Carbohydrates 0.00 grams 0 calories 0%
Fats 1.23 grams 11 calories 11%

  Amount Per
Calcium 101 mg
Iron 0.84 mg
Magnesium 39 mg
Phosphorus 260 mg
Potassium 374 mg
Sodium 333 mg
Zinc 4.02 mg
Copper 0.760 mg
Manganese 0.190 mg
Selenium 31.80 mg
  Amount Per
Vitamin C 2.7 mg
Thiamin 0.080 mg
Riboflavin 0.084 mg
Niacin 1.370 mg
Pantothenic Acid 0.360 mg
Vitamin B-6 0.150 mg
Folate, Total 43 mcg
Vitamin B-12 0.46 mcg
Vitamin A 5 IU
Vitamin E 1.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.252 grams
Monounsaturated Fatty Acids 0.218 grams
Polyunsaturated Fatty Acids 0.440 grams

GO BACK TO THE SEARCH PAGE

Back to the main food nutrient page...

 
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!